A regular letter delivered straight to your inbox discovering different themes in life. 

The purpose of this letter is to give you space to breathe and slow down, to dig deeper into what is important to you.

Each month there is a different theme (or topic) that we explore together. These topics are inspired by the coaching work that I do with my clients and my own experiences.

I find there is something so liberating and comforting in realising that we all go through similar struggles in our life. I am a strong believer that the world will be a better place if we learn from each other and share our experiences.

Every monthly letter has:

• background story about the topic 

• printable workbook

• journaling questions

• techniques and inspiration on how to move forward.